When making a first impression, your hair is one of the first things that people notice. This is why making sure your hair healthy and strong. Here are some tips for keeping shiny and glossy hair.
Eat a balanced diet
Hair is also considered one of the important factors of your overall health. If you eat a balanced diet and get enough vitamins and nutrients, your hair will stay strong and healthy. You should include food that are rich in iron, zinc, protein, biotin, vitamin A, B, C, D and E into your diet.
Wash your hair regularly
Washing your hair helps keep it clean and free from dirt, oil, and product buildup. However, avoid over-washing, which can strip your hair of its natural oils.
Use a gentle shampoo
Choose a shampoo that is gentle and pH-balanced to avoid stripping your hair of its natural oils. Avoid shampoos that contain harsh chemicals. Onèss Hair Shampoo is a good choice for you because it combines pure grade essential oils and stem complex that prevents hair loss, promotes hair growth and increases volume.
Condition your hair
Conditioning helps keep your hair moisturized and reduces frizz. Use a conditioner that is appropriate for your hair type and leave it on for a few minutes before rinsing. Incorporate Onèss Hair Conditioner in your daily hair wash to hydrate and restore your hair while promoting healthy hair growth. Onèss Hair Conditioner combines pure grade essential oils and stem cell research which adds moisture yet doesn’t weigh your hair down.
Avoid heat styling
If you use heat styling tools like curling irons and straighteners too often, it can damage your hair and cause split ends. Try to minimize heat styling or use a heat protectant product if you need to use them.
Get enough sleep and manage stress
Getting enough sleep and managing stress can help keep your hair healthy by reducing inflammation and promoting blood flow to the scalp.